HOW TO PAUSE FOR INSPIRATION

Pause-tree

How would you like the overall pace and experience of life to be more peaceful, connected, and meaningful? The message of Pause For Inspiration is clear:

 

You Have An Inspired Mind.

Inspiration Resides In Your Inspired Mind.

Your Inspired Mind Is Your True Self.

Your True Self Is Essential to the Whole.

Be Your True Self in Everyday Life.

Be Truly Helpful.

 

 

HERE IS THE WHO, WHAT, WHEN, WHERE AND HOW
ACCESS YOUR INSPIRED MIND

 

WHO: Life is not about “me”. We’re talking your True Self here.

WHAT: Whatever you are doing in this moment

WHEN: Now is a good time — in the midst of everyday life

WHERE: Wherever you are

HOW: Be Willing

 

PRACTICE PAUSING FOR INSPIRATION

 

  • In the midst of everyday life
  • Wherever you are, whatever you are doing and whomever you are with.

 

You have an Inspired Mind. Inspiration is real. Access your Inspired Mind and you will receive Inspiration. What does that mean? Inner Peace, Joy, a Creative Idea, an Innovative Solution, a Practical Answer, Another Way of Seeing “the same old thing”, and Being Truly Helpful in the world. Experience your Inspired Mind for your SELF.

 

 

DISPELLING A MYTH:

 

Pausing For Inspiration is not going to make you into a wimp, a softie, a victim, somebody everyone walks all over, or a clueless, spaced out, irresponsible person who is zoned out. PAUSING FOR INSPIRATION IS NOT ZONING OUT. PAUSING FOR INSPIRATION IS ZONING IN. GET IN THE INSPIRATION ZONE!

 

 

HOW TO BEGIN

 

USE THE PAUSE CARD! “The 4 Decisions” card is a helpful practice.

 

3 WAYS TO PAUSE with “The 4 Decisions” anywhere, any time. You won’t be spending time. You will be saving time!

 

  • Say in your mind, “Pause, Step Back, Step Aside, Let Inspiration Guide

 

OR

 

  • Add the Decisions. They are super easy to commit to memory:

 

PAUSE:

The decision to stop in this moment.

 

STEP BACK:

The decision to get out of my own way.

 

STEP ASIDE:

The decision to invite Inspiration Within to help.

 

LET INSPIRATION GUIDE:

The decision to choose my Inspired Mind and follow the Peace and the Wisdom of Inspiration.

 

OR

 

  • Turn It Over; Turn the Pause Card over. Follow the quick and easy practice. Whether you want Peace, Joy, Clarity, have a specific issue you need help with, or you just want to RELAX, go through the Guided Practice on the back of the card.

 

WHY FRET WHEN YOU CAN PAUSE FOR INSPIRATION?

 

THE PAUSE IS USEFUL, IF YOU USE IT!

 

When To Use “The 4 Decisions” Practice:

 

  • I am willing to experience peace.
  • I am over thinking it.
  • I am upset for whatever reason, with whomever, whenever.
  • I can’t believe he/she just said that, did that.
  • I am in line somewhere, sitting somewhere – waiting my turn.
  • I am willing to step back from the me-character.
  • I am having a conflict.
  • I am writing an email, a text message, posting on social media.
  • I am playing a sport, an instrument, exercising.
  • I am experiencing physical and/or emotional pain and suffering.
  • I wish he/she would change.
  • I am willing to change.
  • I am overwhelmed, tired and stressed.
  • I am willing to experience joy.
  • I am in the shower.
  • My mind is chattering the same thing for the 100th
  • I am willing to experience the quiet in mind.
  • I am willing for my body to feel calm.
  • I am willing for my heart to heal.
  • I am willing to be a truly helpful friend.
  • I am willing to forgive.
  • I am willing to know my True Self.
  • I am willing to know your True Self.
  • I am willing to be Inspired.
  • I am willing to be Inspiring.
  • I am willing to pause.
  • I am willing to open to Another Way.
  • I am willing to give.
  • I am willing to receive.
  • I am willing to love.

 

Add your own to the list! Enjoy your experience of Pausing For Inspiration.