Practice Pause For Your Helpful Self and have a helpful tool for life. A child who learns early in life that they have a Helpful Self within is well on their way. Your Helpful Self is the LOVE in you. It is an inner resource of safety, wisdom, strength, kindness, and hope. Sound worthwhile? Kids ages 4 – 12 can apply this practice with friends and peer pressure, family, valuing one’s self, learning, testing, doing one’s part, on the playground, exploring, creating, sports, social media…everyday life. Every child has a Helpful Self. Pause is a practice in connecting with that Helpful Self to be safe, kind, calm and truly helpful.
It’s a choice; it’s a practice!

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