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Pick. Click. Pause.

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Pause In Action

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Testimonials

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PAUSE CREW

JOHN

LISA

GRATEFUL FOR OUR PAUSE VOLUNTEERS

 Maybe you have a question for us? 

Perhaps you are looking for complementary materials for your school or organization?

Interested in free Pause Training at your location (within a 300 mi radius from St. Louis, MO)?

Fill out the form below and one of the Pause Crew will be in touch.

Are you interested in becoming an Inspiration Station for your area?  Click here!

 

Pause For Inspiration
1567 N. Warson Road
St. Louis, MO 63132
314-395-5093

Women Rising Up In The Pause

These women are rising up to learn, practice, experience, and teach the Pause Practice Tool to those in their community, at work, their neighborhoods, schools, and with families, and friends. Pause for Inspiration is a grassroots movement and our grass will only grow as ordinary...

Stretching Beyond What Seems Impossible

Pause is a practice in stretching beyond what seems impossible. Today I found my Self remembering Mark Madsen who moved beyond his disability by being willing to Pause and See Himself Another Way. Mark was a Professor of Voice and self-named Pause Ambassador. After attending a...

Fathers and Daughters Pause

Grateful for the father of these precious daughters who cares and shares the practice of Pause for Inspiration in the midst of everyday life with his girls. Grateful for these young women being willing to what The Pause is, experience pausing for their Helpful Self,...

What Does Inviting Inspiration Within to Help Mean to You?

  We are teaching the practice of Pause for Inspiration "The 4 Decisions" with the young men and women at Roosevelt High School and St. Louis Job Corps Center, both located in St. Louis City.  The Pause Practice involves slowing down, getting out of our own...

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Pause at the Gas Station

Have you ever gotten angry with a person or in an ordinary situation only to realize later that your anger was completely unrelated to that person or situation? I have!

Pause On The Job

It occurred to me recently how essential it is that I PAUSE FOR INSPIRATION ON THE JOB! As I Slow Down, Take a Breath, Open to My Helpful Self, and Follow the Unique, Helpful Direction that shows up in the PAUSE, something happens.

Pausa En Espanol

A great big GRACIAS to Enrique De La Paz whom beautifully embodies the Pause. Enrique translated the Pause Practice into Spanish!

Pausing In The Schools!

Kathy saw the PAUSE FOR INSPIRATION message, imagined its value for teachers, staff and students and took the initiative to teach a PAUSE class to the teachers and staff at her school. ...