365 Pause Practices – Day 13

BEING A BRIDGE

(or ladder)

FOR EACHOTHER

I heard someone say recently, “If I hear one more time
someone saying that we’re all in this together, I’m gonna
scream!” Wow, I thought, she must really feel alone. The fear of
not being connected? We all can fall into this pit of feeling on our
own, resisting help, thinking that this idea of all of us being connected is
a load of crap….I get it. It seems to be a common state of mind.

Sounds like a good reason to Practice the Pause. Here we go!

Let’s Practice a Pause Together

Today my body is feeling tired, so In my Pause Practice I give my body including my thoughts about my body, over to INspiration Within. Give whatever you are now feeling about anything over to INspiration Within. I am moved to integrate the Pause Practice with a “laying on of hands” upon my body. That’s my guidance, what’s yours? It may be to simply be still. Now I am becoming aware that I am wondering about who will carry on PAUSE when I am no longer able. What’s on your mind that you would like to receive Help with? I am aware of the ego mind telling me that PAUSE will die with me!!! LOLOLOL. Sounds like the dispiriting news of the mind believing, “I am alone.” Are you experiencing ego interference? Notice it, breathe, step back from ego without pushing it away. Now, return to whatever you want Help with, asking INspiration Within, “Is there another way to see this?” “What would be truly helpful now?” Wait, be patient, and listen to Wisdom responses all throughout the day today. Here is what I heard:

I don’t need to worry about the future if I

Pause, Step Back, Step Aside and

Place the future in hands of LOVE.

Yay! You did a pause!

Go on about your day Letting INspiration Guide

I turned on my computer and low and behold an email had just landed from a woman in the UK who saw my response on FB to another woman asking for help as she was experiencing deep unworthiness (yesterday’s post) and doubt about completing her Siddhi Yoga program. I suggested to the woman facing unworthiness that she simply LET LOVE, love her and check out the PAUSE WEBSITE for help. She shared a thank you.

NOW THE WOMAN IN THE UK who just sent me an email shared that she just completed her Siddhi Yoga training, saw my FB message to that woman, went to the Pause website, resonated with PAUSE, and WANTS TO KNOW HOW SHE CAN BEGIN SHARING PAUSE IN THE UK!!!!!

Yep, not worrying about the future.

We are all in this together.

I place the future in the Hands of Wisdom rather than in the fumbling hands of my cubicle mind!