Wherever we are, whatever we are doing, and whomever we are with we can Practice The Pause to access inner Wisdom. We practice and teach Pause to experience Peace of Mind in communications, relationships, decisions, solutions – life. Help yourself, help others. Everyone is worth a pause.


WNYHOO – NOW*, Inc. dba Pause For Inspiration is an educational and charitable organization, nonprofit 501(c)(3) since 12/12/2008.  All of our materials and programs are free, as we are able with the help of sponsors, to educational institutions, community service organizations, and individuals volunteering to be Inspiration Stations.
*WNYHOO – NOW is an acronym for World Needs Your Help One-to-One — NOW!
All donations are tax-deductible.