We teach a simple, uncomplicated Pause For Your Helpful Self Practice to connect with one’s Helpful Self so you can help yourself, do your part, and help others.  Helping is to learn, create, bring solutions to light, encourage, teach, lend-a-hand, and be a healing expression of LOVE in the world.  Wherever you are, whatever you are doing, and whomever you are with – you can Pause!

WNYHOO – NOW*, Inc. dba Pause For Inspiration is an educational and charitable organization, nonprofit 501(c)(3) since 12/12/2008.  All of our materials and programs are free, as we are able with the help of sponsors, to educational institutions, community service organizations, and individuals volunteering to be Inspiration Stations.
*WNYHOO – NOW is an acronym for World Needs Your Help One-to-One — NOW!
All donations are tax-deductible.