365 Pause Practices – Day 29

FEELINGS

living life at the mercy of one’s feelings

is like living life on a limb

page 16

New Link for Pause Yellow Book

Your strongest urges are seen in how you feel. Making one’s feelings the authority over life and day-to-day decisions is a path that puts many stones in your way. All paths in this world have stones or they would not be paths. In and of themselves, stones are not bad. Stones are natural on the path of human life experience. Some feelings feel like huge stones in your path. They seem to bounce up and hit you, or another, right between the eyes. They appear around your feet making it difficult to move. Not to worry. There is another way. (page 16)

Tomorrow: How Can Feelings Help?

FORWARD SO OTHERs CAN SIGN-UP FOR PAUSE. Grateful, Mary

Trusting Feelings?

I am highly aware of my feelings, sometimes too much so. If feelings are from Inspiration, I have sustained energy. If they are from my cubicle self, they trigger highs, dashing lows, and consume my energy.

Behind feelings is the structure from which they arise – a thought/belief structure. Feelings can provide deep insight into one’s foundational beliefs, reasoning, and logic. Ego is a feeling extravaganza being led by the nose. Wisdom supplies feelings that INSPIRE, sustain, and clarify