365 Pause Practices – Day 55
In October 2009 when I first received PAUSE, I received the words,
We all need training on how to be helpful.
The moment this thought was heard WNYHOO-NOW!
World Needs Your Help One – to – One – NOW! BEGAN.
A few moments down the road another thought was given,
“THIS IS FOR THE WHOLE WORLD.”
DON’T THINK THE WORLD NEEDS YOUR HELP?
Such is the sorrowful saga of the cubicle self heart÷mind
who sees only its own reflections, hears only its own sighs.
“KNOCK, KNOCK,” says your Inspired Self.
“Who’s there?” says the cubicle self.
“IT IS I,”
“I who?”
“I AM your Inspired Self. Why are you looking for LIFE amid your own reflections, among the dead?”
As we pause to access Inner Wisdom,
on some level, it helps everyone access Inner Wisdom.
True Wisdom is always Safe, Kind, Wise, and Truly Helpful.
  As I see and hear what is 
  happening between Russia and          
  Ukraine, I am sad and angry. I 
  choose to pause.
  I welcome Inspiration, Wisdom, 
  and LOVE. I ask, “What can I 
  do miles away? How can I be 
  truly helpful? I feel at a loss.” I 
  pause to listen for an answer.
  ANSWER: “Breathe. Let these 
  emotions not cloud your 
  judgment. It is right to pause for 
  those who are not pausing. It is 
  right not to linger in anger or 
  fear. The world has unleashed 
  its darkness.
But even in the greatest darkness,
there is an even Greater Light.”
A mother and her two young 
children are sheltering in a 
subway. She says to the 
journalist, “I never, ever 
imagined this could happen.”
As I am humbly available to Inspiration, I am re-Minded, 
guided to focus on my Higher 
Mind and specific Wisdom to 
follow:
That woman and her children 
that I just observed on the 
news, I can continue to pause 
for them.
President Zelensky. I can 
pause for him.
Putin, I can pause for him.
President Biden, I can pause for him.
All the people. I can pause for us.
What does this mean? I won’t
 know for sure until I actually 
follow the Wisdom and actually 
pause!
I have begun my pausing, a 
Peace wiser than war is with 
me. Though I am not face-to-
face with these individuals, I 
can still help in trusting This 
Wisdom. I’ll keep you posted.
ANYONE CAN SIGN-UP FOR DAILY PAUSE HERE.
Pause is not just a good idea. Pause is a Practice.






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