365 Pause Practices – Day 182
self can’t stop self from being self
self = the cubicle heart÷mind = ego = the me character
Resting in an afternoon pause.
I call upon the LOVE, the WISDOM, the INSPIRATION, the PEACE that
I have come to know and trust. This Inner Sacred Heart.
Not a mere idea or thought to be debated and argued about, but rather a Living Presence,
palpable, tangible, and real, right here, right now.
In a pause, I say with Loving Presence,
“I give myself to you, Love. Take care of everything.”
Floating into my mind I see an image of a cup
that simply can’t hold anymore.
My cup is full. My cup is gushing.
Gushing with to-do, adding judgments, full of self.
Overflowing with nothing.
In a pause, I say with Wisdom Presence,
“I give myself to you, Wisdom. Take care of everything.”
Now, I see the cup of the mind of the self,
a cup overflowing.
I watch self spill out more of itself, over the rim it goes.
Again, I pause, saying with INSPIRATION,
“I give myself to you, Inspiration. Take care of everything.”
Without my effort
little by little this cup of stuff is lifted up and disappears.
I rest in an unburdened rest, lighter, freer.
In this rest, the self feels empty because its cup has been emptied,
so it begins to fill it ~ again;
self can’t stop self from being self.
Uncomfortable with the empty cup,
worried it might lose its cup, it might be taken away.
Again, I pause, saying with Inner Sacred Heart,
“Continue to empty my cup all throughout the day,
thus providing Another Way.”
Thank you, Peace for taking care of everything.
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