Take a Breath, Save a Relationship

breathe willingness

Looking at our one-to-one relationships with the LOVE that LOVES us all, is the key that opens the lock that opens the door that hits the walls of the cubicle heart÷mind and the cubicle relationship walls start tumbling down!

HOLD ON! DON’T START HYPERVENTILATING. 
There is plenty of time and space and finally with a wall knocked down,
some fresh air is coming in and we can,
YES, YES, WE CAN FINALLY BREATHE.

Why do we need to breathe?
Remember what happens in the space connecting two breaths?
Inspiration Within 
HEARS OUR SOUND OF WILLINGNESS.
Willingness to pause, step back, step aside and let Inspiration Guide ~
remember?
Excerpt from Pause Golden Book, pg. 227

Breathe Willingness

I am not claiming to be the expert on this – I don’t want to end up on Dr. Phil, but when I am willing to Pause and become aware of my breath, a useful transition occurs. I move from preventing or reacting; from unhelpful perceptions, thoughts, emotions, and words ~ I move toward becoming calm. Now, I can rest in a pause preventing several possible episodes for Dr. Phil.

Pause to Save a Relationship

In any situation in which I am interacting verbally or even non-verbally, with someone with whom I am familiar or unfamiliar, I can pause and become aware of my breath prompting an awareness of the Wisdom found in me, in Peace.

Here Is a Breath Practice to Help You Be Willing to Practice Pausing, Stepping Back, Stepping Aside, Letting Your True Self Guide and Following the Guidance in everyday life! Safe, wise, and truly helpful.

BREATHE WILLINGNESS
Be with the breath as it is
No effort, no force 
Observe the breath as it is
Listen to the breath as it is
Let the breath breathe itself
As distractions will arise, as they surely do,
Return to the breath 
again, and again, and again

Yay for you ~ You may have saved a relationship, and you now have Peace in your Heart∞Mind to boot.