365 Pause Practices Day 226
How I receive help in doing what is Truly Helpful.
Shared by Lisa
My experiences of exhaustion in dealing with my cubical
mind’s way of doing things motivates me to invest in the
Pause Practice. With the Pause Practice, I can see that I am stuck in my
cubical mind and so I ask my Inner Wisdom, “Is there Another Way to
see this?” I find I am willing to trust my Inner Wisdom has a Peace and
Knowing greater than what I was thinking, yet still within me,
part of me, and always available to me.
My cubical mind NEVER really accomplishes anything
helpful or productive for me – it just thrives on
making chaos and being a bossy know-it-all!
The Pause Practice helps me with this and offers a much-needed
refresh. A refresh on the way I live in this world, day-to-day;
the way I navigate my relationships and communications;
and the way I ask for and receive help.
The Pause Practice – four simple steps:
Pause ~ Step Back ~ Step Aside ~ Let My Inner Wisdom Guide
for a safer, calmer, wiser, and more practical
way of doing, as I am willing, wherever I am,
whatever I am doing, and whomever I am with.
By investing in the Pause Practice,
I find I am helping myself and others.
Pause Golden Book ~ page 21
Inspired doing is to act with enthusiasm and fortitude that
comes from Love; all other doing is self-fabrication.
Yes, it is true.
Even doing the dishes in your own strength is to
believe that the self you made up is more powerful and
valuable than the Self you have been given. May sound
extreme, but it is not. Do not be disturbed by this teaching.
Relax into it.
Give thanks that you are not required to
operate in this world by your own strength.
It is not that you do not have strength,
for you do,
thus to rely on something
you call “strength” that you have mustered up all by your
lonesome, is not your real strength.
Strong are those who
allow themselves to receive Help.
Do not rest on your laurels.
Rest in the pause.
The worthwhileness of the doing that will come forth from stepping
back from doing on your own will someday be seen.
Trust what is unseen in this moment
and you will one day rejoice in what you see.
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