365 Pause Practices Day 310
A Matter of the Heart
sharing & photo by mary
Inspiration Inspires a knowing — this knowing happens because we are
experiencing integration; we have moved from “understanding” a part
of something to experiencing the whole. How does this happen?
Through doing; that is, it is one thing to read, study and talk about
something, like listening and following Inspiration for example, yet it is
the actual practice of listening to and following Inspiration that brings
the experience of wholeness and peace.
As we practice Pausing for Inspiration, we see its value as we
experience its value. We experience our value. This experience of
wholeness is integration. It may be revealed to us as a peaceful inner
knowing that does not require explanation or justification, it simply is, we
know it is and that is all that matters …
it is a matter of the HEART.
Pause Golden Book, page 167
The Qualities of Inspiration
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