Abundant Forgiveness

Sharing by Mary

In a Morning Pause, I heard,
The availability of forgiveness is in equal measure for us all. No matter how many
grievances I may construct against another, there is
enough forgiveness to go around.
No matter how much I feel judged and unaccepted by others, there is
enough forgiveness to settle the dust.

It is just as challenging to GIVE forgiveness
as it is to RECEIVE it.

What is my part in Abundant Forgiveness?

EXERCISE?

I invite you to join with me now in Exercising A Pause to
Forgive Someone, and maybe that person is you.
That person and/or you, has already entered your mind.
Your upsetting thoughts may be coming into your mind.
Your feelings may be rising to the surface.
uYour body may be reacting with tension.

Ready, Set, Let’s Exercise Abundant Forgiveness

1 ~ Exercise my willingness to Pause for INSPIRATION.
Breathe in Inspiration for My Peace of Mind.

2 ~ Exercise my willingness to see another/myself beyond what
I perceive as screw-ups, snafus, stubbornness, etc.
Breathe in Inspiration for My Peace of Mind.

3 ~ Exercise my willingness to let others see me beyond my mistakes in
judgment in those frail moments.
Breathe in Inspiration for My Peace of Mind.

4 ~ Exercise my willingness to express gratitude for forgiveness GIVEN and
RECEIVED. Helping me see that there is Enough Forgiveness to Go Around!
Breathe in Inspiration for OUR Peace of Mind.

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PAUSE is a forgiveness practice at
heart with a universal embrace,
using language with which anyone
could potentially resonate.

Pause Golden Book, page 42

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all in a pause