Solutions for Healing

uncomplicated

Sharing by Mary

In the morning and evening, I give time and space for an extended
Pause. This way, I begin my day with a sense of stability and end my day
with a soft landing.

Midweek, I noticed that my mental well-being was not well. So, I
paused to ask for help and receive help from my Inner Wisdom. In my
pausing, I recognized three things:

1) Specific inner guidance came into my mind that truly caught me
off guard. I immediately knew it was the solution to a problem. I was so
excited and relieved and filled with JOY. Yet, though I had asked for help
and received it, I hesitated in my following because I was still considering
options that my cubicle mind was putting forth. What this did was weaken
and distract me from following the Wise solution I had received.

Solution: It’s not too late. I can still follow the Wisdom given and
receive HELP.

2) I saw in my mind that as long as I keep focusing on myself, I will
be miserable. Yes, me, myself, and me again being my main focus always
brings dispiritedness. The cubicle mind, or me-character, wants to keep me
focused on my cubicle self, life, feelings, aches, pains, suffering, problems,
body – get the picture? Everything is me, me, me, me, me, along with a
refusal to pause for Inner Wisdom and follow the solution in that pause.

Solution: “I am so sick and tired of this me-character disturbing my
peace of mind, that’s it! I hand myself over to PEACE of MIND.” I
felt my whole being let go. A great burden was lifted off my
shoulders as I shifted my focus from myself and towards
PEACE of MIND ~ Something More than me!

RX: Repeat as needed for HEALING.

3) I was shown that, yes, as a human being, I make mistakes. I kept
pulling myself down instead of following my inner voice telling me to look
at how I was seeing myself in this situation that upset me. I realized that I
saw myself as unworthy of anything better.

Solution: As I ask for help, my Inner Wisdom assures me that I am
not a bad person for making mistakes. I gain insight into why I said
what I said and did what I did. But I don’t stop there. I have
discovered that insight in and of itself does not bring full healing. I
am called to forgive myself, forgive another, and receive
forgiveness.

Now, I have HOPE because
My Inner Wisdom is waiting for me to ask for and receive help ~
always and all ways ~
in the Pause ~