A Hitch in My Giddy-Up
A Hitch in My Giddy-Up! A sharing by Natalie "Hitch in my giddy-up" ~ an expression that refers toan impediment to movementmaking you feel slow or unwell...
Read MoreA Hitch in My Giddy-Up! A sharing by Natalie "Hitch in my giddy-up" ~ an expression that refers toan impediment to movementmaking you feel slow or unwell...
Read MorePausing for Tea A sharing by Natalie Recently, I used the Pause Practice to help me with a situation at my local coffee shop.On my last few visits, my London Fog hot tea has tasted bitter, unsweet, and less desirable. ~~Not knowing what to do, I became...
Read MoreOpening to Lovein the Midst of Grief Sharing by Natalie Grief.Love.I ask myself, "is there something helpful that lies underneath the veil of grief?" Something deep and meaningful that can help me move through my pain, suffering, and loss. In my recent experience with grief surrounding family...
Read MoreHappy Thanks Giving This Holiday season, we can choose to Step Back from the self-made to-do list and instead lean in to Inspired DOING...
Read MoreDo you have a self-care Practice? Shared by Natalie Recently, I was guided through an exercise where I was to create a “Care Square”.A Care Square is essentially drawing a square on a piece of paper with four quadrants on it. The upper left quadrant is titled...
Read More~ PAUSE ~Put a Bandaid on it! Shared by Natalie Do you ever ignore Inner Wisdom? Sharing The Pause Practices and Pause free books and practice materials with participants at the Better Family Life Job and Resource Fair recently, I kept finding myself struggling with the boxfull...
Read More~ Pausing ~In the Midst of Everyday Life while on Vacation! Shared by Natalie I've been practicing the Pause Practice for~3 years now...
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