Sharing Teens Can Pause

PAUSE FOR YOUR HELPFUL SELF at home, at school and in life is a practice in how to pause! The TEENS CAN PAUSE Practice is for any teenager who wants to connect with their Helpful Self in their thoughts, relationships, communications, activities, situations and circumstances....

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It’s Alright to Pause

We live in a green light world. One of the main messages is to GO. We are told by others or we tell ourselves to keep going, go faster, you go, way to go, go here, go there, go now . . . go, go, go, go, go. I am suggesting today to PAUSE FROM GOING. The world isn’t going to fall apart if I pause, if you pause. It’s all right to Pause. Not only is it all right to Pause, it is highly necessary to Pause. To not Pause is to get in one’s own way, to rule your own show, follow a crowd that is not your crowd and make decisions under stress. Decisions made in the state of stress cause more stress!

Pause For A Fierce Adventure

Did you ever start something and realize that had you known where it was going to lead you may have never started? It’s a good thing we human beings don’t know much. Truly, there is so much we don’t know! Had I known the expansion, challenges, deep dives and mountainous terrain I’d be trekking in sharing The Pause for Inspiration Practice with the world and running our nonprofit, I am fairly sure I would not have spread my wings and took flight!

LOVE’S Big Trampoline!

Sometimes we can completely misinterpret what we are perceiving and feeling. I use the simple practice of Pause for Inspiration, “The 4 Decisions”, to turn my upside- down perceptions into right side-up perceptions. Have you ever felt in the dark about life? Why am I feeling this? Why is this happening? What’s going on? I imagine we have all experienced that place where life isn’t making sense. You may be “doing everything right and doing all the right things” – or not – and are left wanting to simply find some light in the dark. This is where The Pause Practice may come in handy. Watch this!