365 Pause Practices – Day 141

  I AM WILLING TO RECEIVE INSPIRATION Opening to Inspiration Within is willingness. There isnothing you need to make happen. Simply be willing. Inwillingness, your whole being comes into Inspired Alertness,a restful, awakened state. Your slumbering replaced witha purposeful decision to receive Inspiration. Unfold anyclenching—open. Seeing your cares and...

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365 Pause Practices – Day 139

  A Public Service Announcement The more you and I practicePause For Love today,the more LOVE everyone will receive! Love heals what I thought could not be healed;loves what I thought could not be loved. To practice Pause For Love, click on the card abovefor front and back images of the card          ...

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365 Pause Practices – Day 138

  Shared by Natalie, a Pause Crew Member The Space Connecting Two Breaths Sometimes I find myself so busy running here and there, doing this and that, that I’m grateful I haven’t gotten injured in the process.  Truth is, this is no self-care program. The injury does exist and it is perceived in...

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365 Pause Practices – Day 136

  Inspiration Inspires Trust Trust is the willingness to be aware of Inspiration, Listen to its guidance and Follow because you know it will inevitably lead to Peace. As long as we are feeling guilty and/or seeing guilt in another, there can be no Trust in relationships. Trust Heals Guilt Page...

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365 Pause Practices – Day 135

  P.E.A.R.L. Practice for Trust Pause Your Mind. Be still on the inside. Still your body if needed Express your willingness to open to Inspiration Within Allow awareness to shift to Inspirations Presence Within you Give your "secrets" the thoughts, memories and experiences you have been holding back, over to Inspiration Within Rest with...

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