365 Pause Practices – Day 1
This Moment Pause
PAUSE is a SIMPLE, PRACTICAL, UNCOMPLICATED PRACTICE for quieting my mind, getting out of my own way, and inviting inner Wisdom into my awareness. I can choose to follow this Helpful Wisdom that I receive to help myself and give help to others ~ IN THE MIDST OF EVERYDAY LIFE. The choice is always mine.
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I hope these 365 Pauses encourage you to Practice The Pause & experience your Inner Wisdom wherever you are, whatever you are doing, and whomever you are with. Your own pausing will strengthen your trust in This Truly Helpful Inner Wisdom and Inner Present LOVE that is always safe, always patient, always giving Peace, and always with us.
DAY 1 PAUSE
PAUSE
There is a LOVE that loves me.
No matter what.
Always, Unwavering, Forever.
RECEIVE
With this breath I let This LOVE ~ love me.
With this breath I receive This LOVE.
I receive This Unwavering LOVE.
I let This LOVE ~ love me.
LOVE MYSELF
In this moment what does This LOVE want to share with me? How do I love myself?
LOVE OTHERS
As I truly let This LOVE, love me, I will truly love others.
Patterns of LOVE
Mary’s Pause
Today I pause. I listen not to those passing thoughts and fleeting emotions that may cause pain and suffering. No. I step back. I listen to the patterns of LOVE in me in which I am assured that I am cherished and truly valued, as are ALL OF US.
HAPPY to hear from you: Mary@PauseForInspiration.org
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HAVE FUN!
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