365 Pause Practices – Day 2

The Best Functioning Mind Is
The Mind At Rest

REST

Rest

Resting is an act of LOVE in you. Relieve this restless self of itself. Receive a replenishing afternoon nap in any true moment – the moment of pause. The best functioning mind is the mind at rest. Let Inner Wisdom rest your restless mind.

Be Well

Mary’s Pause – Day 2

An Unseen Pause

Today I Practiced The Pause to take care of something that I’ve been putting off. I “predicted” in my crowded to-do mind that I didn’t have time to do this thing. Once I MADE THE DECISION TO PAUSE and STEP BACK from thinking I know what the future holds, what I thought would take at least 30′ and be a pain in the butt to boot, took 10′. And, the truly helpful staff persons at both stores ended the calls wishing me a, “You have a good day.” Pausing saves time. Yes, I am laughing now at my put off until ….. mind.

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