365 Pause Practices – Day 20

A CIRCLE OF GIVING and RECEIVING

Healing Bad Vibes!

Inspiration roams freely and infinitely through the thoughts and heart silence of your True Helpful Self.

Every moment is an opportunity to see anew.

To hear a call for LOVE and respond.

As we Give truly (from Inspiration), another Receives Inspiration whether it appears to be received or not because each person’s True Helpful Self recognizes Inspiration and receives it. As their True Self receives Inspiration, my True Self receives Inspiration too and our True Self continues to give Inspiration. It is a Circle of Giving and Receiving!

HOW IS THAT POSSIBLE?

We are all CONNECTED IN INSPIRATION.

Nothing blocks the flow of Inspiration! How cool is that?

We Awaken One Another

Inspiration, through our Inspiring HeartMind shines away the darkness of the cubicle heart/mind – the me-character hiding in the shadows. Inspiration awakens us to our sense of connectedness; to our True Self and to one another. We are moved from believing we are separate to experiencing we are connected (pg. 134).

DOWNLOAD COMPLEMENTARY PAUSE EBOOK

How About Giving This Inspiration to a Friend, Coworker?

They Can SIGN-UP to Receive Pause Emails Here!

LOVE will heal what I thought could not be healed; Loves who and what I thought could not be loved.

Giving ~ Receiving Pause Practice,
Healing Bad Vibes

Say I am in a conversation with someone and feeling irked OR someone floats into my mind and I notice I am judging them/condemning even. I notice I’ve lost Peace of Mind. I don’t feel right. YIKES! Don’t want that. Here’s what I practice:

I Pause, and in the Pause, I notice I don’t like my judgmental thoughts and the lack of stability they bring. I breathe. I remember there’s Another Way so I Step Aside from the onslaught of bad vibes and open to receiving Inspiration’s LOVE to heal the gunk.

As I begin to receive LOVE, the CLARITY OF iNSPIRATION seeps in and I begin to see the other person without my judgments and reactivity. As I continue receiving the Peace in the Pause, I begin to experience a connectedness with my Self and this “other” person. Really, Inspiration’s LOVE is “doing” the Giving and Receiving – I don’t really have to do anything, but simply be willing to LET LOVE BE LOVE. Often, mine and/or the individual’s attitudes and behavior change, not always. Yet, he/she is receiving LOVE whether they are aware of it or not. Someday they will be……….AWARE.

This is not a mental gymnastics exercise! It’s Inspiration at work.

DOWNLOAD PAUSE PRACTICE CARDS

No Comments

Sorry, the comment form is closed at this time.