365 Pause Practices – Day 6

A Mind Not at Peace is a Mind

Practicing Conflict

If someone is having a bad day or a bad personality, do you want to have a bad day too? Peace is a choice. Peace is the patience we all seek in relationships. Practice peace to have peace.

(Complimentary Pause ebook page 276)

Practice Peace

Pause your mind. Be still on the inside. Notice you are not at peace. What do you want peace with?

Express “I am willing.” Feel your lack of peace whatever it is – anger, sadness, fear, loneliness, worry, confusion, insecurity, doubt, grief …

Allow Wisdom Within to enter…

Rest in a one-pointed focus on Peace

Ask Wisdom:

“What is disturbing my peace?

“Who am I judging?”

“Is there another way to see this?”

Listen and Follow Peace as it shows you the way. Let go of the outcome you think you need.

Give Thanks as you have accepted your invitation to Peace.

Pause page 301

Mary’s Pause – Day 6

Lean Not Into My Own Understanding

In a morning Pause for Inspiration practice years ago, this Totality of Peace showed up. After decades of seeking understanding of Something More than day in and day out, EVERYTHING I could ever want was revealed – THE PEACE not of my understanding! I realized that This Peace was the “understanding” I had been seeking. Trust Peace.

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