365 Pause Practices – Day 9

Sometimes the Pause Chooses You

to Pause for Another . . .

“Choose the pause and be in the pause. Sometimes the pause chooses you. Let yourself be chosen – ah. In your pausing, you pause to another and you begin a domino effect of the pause all throughout. No need to have to reside in a special place – pause where you find yourself and find your True Self in the pause.

Pause indeed for as long as you like, wherever you like.

Relish the pause. Relinquish the fear.”

Complementary Pause book, pg. 12

Hummingbird pausing

in midflight

Mary’s Pause – Day 9

Today I am Called to Pause For……

At least once a day, I notice that the pause is calling upon me, if you will, to “Pause for Another.” I will be in the midst of a daily activity and my thoughts cease a moment and someone comes into my mind for whom I am guided to “acknowledge and pause for.” Usually, I am taken by surprise as to whom has arrived in my mind as it is rarely someone on the forefront of my mind.

Today I was moved to pause for “Clayton” the gentleman who picks up our recycling each Friday and “Ron” the gentleman who takes away the trash each Tuesday. I don’t know why I am being led to take a moment of silence for Clayton and Ron, nor do I need to know. So, I pause. In this pause I am aware that CARE, I will call it, is being extended through me ~ for wellbeing for each one of them and for their families.

These experiences are a lived sharing of our connection with one another that transcends even time and space. It even seems that as I pause for another, that pause is received, and passed on to another whether they are aware of it or not.

Glorious!

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