365 Pause Practices – Day 64
Rest Is An Act of LOVE In You
Rest Your Restless Mind?
How do I know if my mind is not functioning at its best? Here are some hints:
Being defensive
Verbally attacking
Speaking & acting out of jealousy
Criticizing self &/or others
Perfectionism
Making excuses/justifying our words and behavior
Explaining and Complaining
Taking things personally
Body aches and pains
Emotional reactivity
When I practice Pause, my mind comes to rest for help with communicating clearly and openly. What a difference it makes when I am willing to pause and ask Inner Wisdom, “How can I see this person differently?” “How can I be truly helpful to this person?” “Is this communication worth a pause?”
The Pause Practice is a way to rest one’s mind
before galivanting around in there without pausing!!! LOL
I share the KIDS CAN PAUSE PRACTICE today because when we
feel RESTLESS, it TRIGGERS THE KID IN US. CLICK ON THE CARD.
Open the Yellow Book anywhere to catch a few lines for help TODAY
4 Inspiring Sections
>The 4 Decisions
>Living Health
>The World Is Here So You Can Help 1:1 – NOW!
>LOVE
Relation Ship Sailing & Relationship Nuts & Bolts included!
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