365 Pause Practices – Day 72
We Don’t Need to Worry
We Need to Pause
My mom tended to dwell on the past. When I was a little girl,
I would say to her,
“Mom, if you would just be present now, then when
the future comes along, you won’t have
a past to be so upset about!”
How’s Your Moment Going?
Life is a series of moments. It can
be a train wreck of fragmentation and disconnection, an off-day or off-interaction that leaves you feeling out of sorts and/or a series of connected, meaningful moments. Connection replacing disconnection.
page 41 Yellow Book
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