365 Pause Practices – Day 108
To Be Understood
This morning’s quiet pause brought forth an unexpected reflection
as it so often does. I was desiring for someone to stop assuming they know who I am, and understand me instead.
The words of Francis of Assisi resounded within,
That I may not so much seek to be understood, but to understand
I, like many of us I suppose, desire to be understood. We may feel that
“If only I could be understood at my deepest of being, then I would be
at peace.” Today I experienced this Peace. I experienced this
gaping sense of being misunderstood, this
open wound, being healed.
Today I am practicing
seeking to understand another, rather than seeking to be understood.
All the while admitting that I, Mary, of my own accord,
do not truly have the capacity to understand
without the help of the LOVE who is
beyond all understanding. LOVE that heals what
I can only describe as a “nameless gap.”
After my practice, I am immensely relieved.
Never have I understood another so well in all my life;
this other wasn’t “the other” anymore,
and in so,
never have I felt so understood in all my life. Wow.
LOVE CLOSES THE GAP.
Today’s Understanding, Understood Pause Practice
For just a moment, I pause.
In this pause, I step back from my need to be understood.
I welcome awareness of Inner Inspiration.
I let a person come into my mind whom I feel I don’t understand. In my mind, I quietly say to them, “I am willing to understand you.” And I rest.
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