Pause for Self~Care

allowing myself to receive LOVE so I can Love myself

Self~Care has always been a challenge for me. In this morning’s Pause Practice of The 4 Decisions, I felt INspired that today’s post would be on Self~Care. Great!

Then I heard Inspiration Within say,
“You can only do a post on Self~Care if you start practicing Self~Care!”

Inspiration will not let “me” get

away with anything!!!!!!! LOLOL

How Am I INspired to Practice Self~Care So Far Today?

> We are having a beautiful spring day; I am being urged from within to

go for a walk. Best decision of the day so far.

> Back from walking I hear to eat lunch before back to work

> An inner nudge says to share some of the joyful photos I took on my walk

> Now I am noticing I am dehydrated so I am going to get a drink of water

> Now I am being Guided to simply notice my breath as I sit

here at the computer

> Now I am being shown that this is enough for today’s Pause Post

and to encourage you to

PAUSE

SLOW DOWN

RECEIVE

and

PRACTICE SELF~CARE

Maybe even this evening? Sunday? This coming week?

Look how easy Pausing for Self~Care can be from my examples above.

If I can do this, You can do this!

What Do I Mean By Self~Care?

Pausing, Slowing Down, Listening to Inner Wisdom, Being Willing to Truly Receive This Wisdom ~ take it in, digest it, assimilate it ~ and
Follow The Wise, Loving Guidance received. That’s Self~Care.

In this instance today, Inner Wisdom’s guidance for Self~Care has been a re~Minder to NOT BYPASS the care, compassion, and mercy
that Inner Present LOVE is extending into my heart, mind,
body, and soul. Listen deeply, don’t ignore the inner calls for LOVE
that involve loving myself.

LETTING LOVE ~ LOVE ME IS ALWAYS

SAFE, KIND, WISE, and TRULY HELPFUL