The Healer Within

another face of Inspiration

A teacher connected with me this week and shared about a teen who took
his own life. Thankfully, the school is caring and aware enough to pause and
survey how the other kids are doing at his school. Hearing this news felt dispiriting. Yet, as I pause for this teen and his family,
I am re-Minded and
re-Hearted, if you will, of the Healer Within.

As one who practices healing myself and others through the Healer Within, 

I experience that healing is 
moving from the experience of disconnection to the 
experience of connection.
~   ~   ~

The following is taken from the Pause Yellow Book pg 177 

Inspiration heals dispiritedness.

Imagine, within you is a Healer.

A Healer is one who recognizes the cause of dispiritedness and thus can
bring true healing by getting to the root.

Inspiration uproots the cause of dispiritedness, the thought of being
disconnected, and replants our heart and mind in the soil of connection.

The Healer Within shows us how our thoughts and perceptions
are causing us dispiritedness.

Healing Practices for Teens and Us

In all of our Pause Practices, you may receive guidance to reach out to and connect with others for support, including parents, counselors, therapists, health professionals, ministers, etc.
We can always be open to receiving the Help we need.

A Healing Practice for Us All

Notice any dispiriting thoughts in my mind ~ a worry, a judgment, unforgiveness.

I am willing to release these thoughts and perceptions that have come into my awareness to the Healer who will reinterpret them for me and teach me something I need to learn. I can recognize that dispiriting thoughts are remnants of the thoughts of aloneness, unworthiness, guilt, and fear.

I can ask, “Do I want to continue to think these dispiriting thoughts? I need not wait upon the Healer Within to immediately show me new thoughts. This may or may not happen. I trust Present LOVE.

Yet, I can be assured that healing is occurring and Inspired thoughts and awareness are available to me. Pause.

I receive the Healer and the healing within.

I trust healing to be true as I go on about my day. Soon I may notice a lightness in my step, a lifting of my spirit, and hope in my heart.
page 178

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