365 Pause Practices – Day 144
You Have A Mentor Within
ask your questions and receive answers
always safe, wise, kind, and truly helpful answers
Here are some possible examples:
What shall I do first?
Oops, forgot my grocery list – what do we need?
Okay, how can I solve this problem?
Is there a truly helpful way to say this?
What questions do I need to ask to get the info needed?
What am I not seeing?
Should I do this or that, or neither?
What shall I eat?
How can I best wind down for bedtime?
What would be some wise ways for me to exercise?
How can I get along with _______?
What are some ways I could take better care of myself?
This person is being rude and impatient; how can I respond?
Are there better ways I can use my time?
What do I truly value? Does how I spend my time reflect who I truly am?
WHAT ARE YOUR QUESTIONS, PROBLEMS, THOUGHTS, AND CONCERNS YOU CAN ASK YOUR MENTOR WITHIN?
Ask Your Mentor Within
your inner wise voice is patiently awaiting your attention