365 Pause Practices Day 258

 

Oh, the drivers!

by Lisa

One of the times I notice that I need the Pause Practice most is when I am driving.
The drivers that do not give enough space between cars are the worst for me.
I find I become reactive to them – yelling into my rearview mirror, gesticulating
 with my hands and arms, tapping my brakes, slowing down to “show them!”,
and all the other crazy actions to “teach” them a lesson on driving!

If I fail to Pause, I allow the other drivers to affect my mood or day.

So, when I see those drivers super close to me and I feel the anxiety
start to build, I Pause. Usually, a simple lane change to let those drivers go
right on by does the trick. By being willing to give a few seconds to the
Pause Practice while driving, I am able to keep my
stress levels low, stay safe, and maintain my Peace Of Mind.

Pause Golden Book page 109

Inspire the Dispirited— Listen and Follow

Inspiration Within is within each one of us. From your cup
of morning “Joe” to your cooking, cleaning, driving, …
and even deep into the night while you are asleep.
How does one come to recognize this “Voice” if you will?

Listen.

Inspiration Within is communicating; you are to practice listening!

You practiced how to learn to ride a bike, didn’t you? This is not magic. 
Your part is essential as an instrument of Inspiration Within
AND please do not make up your own part
without listening as this is unhelpful.

Here is the most excellent thing about listening to and following
Inspiration Within: you become a “Willing Vessel” of this Love.

This is how you Inspire the dispirited, which includes yourself!

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