August 2025

Pause for Nourishment

Posted on August 24, 2025

Pause For Nourishment Sharing by Mary Are you perhaps feeling undernourished? I am not checking in on your eating leafy greens, hydration, and popping supplements as if they were miracle pills that will give you boundless energy, heal emotional wounds, andrevive your spirit!I am asking you,...

Pause If Feeling Trapped

Posted on August 10, 2025

in Living The Pause

by Mary Lenihan

Feeling Trapped? Sharing by Mary . . . You Have a Choice As I lay awake last night, hoping to fall asleep sooner rather than later, a quiet thought behind the chatter entered my mind: "Open your eyes and look at the ceiling." Well, that's a heck...