Even in the greatest darkness there is an even greater light. This truly helpful Wisdom came to me years ago. It was truly helpful because it gave me HOPE. Sometimes if we cling to the present moment because it’s so good we fear it might...
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National Outstanding Educator and Project Green Tree Trailblazing Teacher, Kathy Rusert, is blazing a trail teaching students, parents and teachers the practice of "Pause For Your Helpful Self". Ms. Rusert is using our new book, Kids Can Pause and Parents Too! Get to Know Your Helpful...
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The Mentor Within told me 16 years ago, "Speak to the crowd." Why sit back? Go forth, be with, share the light and see the light within others. If people won't come to the LOVE, I am trekking out with LOVE to Love the people!...
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Up on their feet rockin' a PAUSE DANCE taught by Eileen Wolfington, Coordinator of Health & Wellness for Kingdom House. Open Minds, Open Hearts as The Pause Crew joins with educators to share the gift of Pause! These teachers work in childcare centers and go...
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The transition from high school to adult life can be tricky business to say the least. I remember feeling totally lost after high school graduation. I had a job at McDonald's Hamburgers, but where do I go from here? The Pause Crew had a blast being...
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I don't have time to pause. I get it. Women often feel, and I imagine men too, who will do the dishes, make dinner, go to work, help the homeless, volunteer, pray, hope, love? Who? Women can feel pushed to do more, go faster,...
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"You start loving you when you start pausing. We have to be in touch with ourselves. How do we find a way through our problems? Pause. Your Helpful Self will make good decisions for you - we think too much," Danny Bandres volunteered to...
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PAUSE FOR YOUR HELPFUL SELF at home, at school and in life is a practice in how to pause! The TEENS CAN PAUSE Practice is for any teenager who wants to connect with their Helpful Self in their thoughts, relationships, communications, activities, situations and circumstances....
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Pause for the moment. I can’t say it enough. My favorite month is October so here I am pausing for October before it disappears the way September did! Did September actually happen or did some wayward elf sneak off with it with nothing better to...
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We live in a green light world. One of the main messages is to GO. We are told by others or we tell ourselves to keep going, go faster, you go, way to go, go here, go there, go now . . . go, go, go, go, go. I am suggesting today to PAUSE FROM GOING. The world isn’t going to fall apart if I pause, if you pause. It’s all right to Pause. Not only is it all right to Pause, it is highly necessary to Pause. To not Pause is to get in one’s own way, to rule your own show, follow a crowd that is not your crowd and make decisions under stress. Decisions made in the state of stress cause more stress!