Author:Mary Lenihan

Touching In – Pause Is My Yoga

  PAUSE IS MY YOGA Mary shares a recent personal experience showing how Inspiration guides each of usuniquely and very specifically.Will we follow? I heard within from my Inner Knowing, "PAUSE IS YOUR YOGA". I knew this was true the moment I received it. In one pause, we...

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Touching In – The Kid In You

  For the Kids You Know and the Kid in You! Sharing by Mary ~ This is our KIDS CAN PAUSE Practice, yet I find it extremely helpful to use on the days when I am on the verge of a temper tantrum, that self-critical voice takes...

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Touching In – Certainty of Purpose

  Mary Shares "Trust what is unseen in this moment and you will someday rejoicein what you see." Pause Golden Book p. 21 What do you tend to choose? Left to my own devices I tend to choose doing over resting. When I received Pause For Inspiration in...

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Touching In – Families Pausing Creating Harmony

  Families Pausing Creating Harmony Something Spectacular Happened In an instant, my entire perspective on life shifted as I saw how little and unimportant my own ego concerns are. One annoying personal illusion after another was lifted and didn't matter anymore.Absolute Harmony did! Sharing by Mary . . . that...

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Touching In – Truly Loving Myself

  How Can I Truly Love Myself and Love Others? ´╗┐Sharing by Mary This morning I saw a horrific story on the news.The hate literally brought me to my knees.Feeling the weight of hate, fear, evil, and injusticemy heart turned to LOVE. Trusting LOVE is a Practice. LOVE SPEAKS ~Receiving...

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Touching In On The Inside of LOVE

  Photo by Mary. Chihuly at Missouri Botanical Gardens Sharing by Mary ON THE INSIDE OF LOVE. I have experienced the Presence of an All-Encompassing LOVE in my life, but today rather than simply being aware of LOVE's presence within me or in the atmosphere, I experienced being...

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