Author:Mary Lenihan

A Sense of Belonging

  A Sense of BelongingEven with strangers? Mary Lenihan When is the last time you experienced a sense of Belonging? "Ifpeople didn't have this coffee shop to come to, I am not sure wherethey would go for community," said a barista during one of ouroccasional, but immediately...

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The Second Pause

  Did You Know There is a Second Pause? Pause: I trust that there is a Peaceand Knowing greater than what I am thinking, yet still within me. Found on Step 4 of The 4 Decisions Practice >See the Practice Card below. Sharing by Mary Lenihan This Second Pause...

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From The Mouths Of Babes

  FROM THE MOUTHS OF BABES Your True Nature Sharing by Mary Lenihan This quiet, sweet 5-year-old boy, a St. Louis Cardinals RedbirdRookie, stands patiently by our Pause table, at this CardinalsCare event, as I share what Pause is with his mother and sister. Hissilence draws my attention. I...

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My Deepest, Truest Self

  How Can I MeetMy Deepest, Truest Self? Shared by Mary Lenihan Getting to know my Deepest, Truest Self has been my longing mywhole life. I am motivated to continue this quest because I amlearning that when I choose my ego/cubicle mind ~ me, myself, andme again ~...

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A Pause Unplanned

  A Pause Un~Planned Mary Lenihan So Are you a planner? Planners seem organized and focused.Good stuff. I am not much of a planner. Often, I wish I were, because perhaps I would be more efficient with my time. On the other hand, I enjoy my spontaneous nature,...

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How to Receive Love

  How to Receive Love Sharing by Mary Lenihan So many of us seem to be running on empty these days. Do youresonate? I am learning to ask myself, "Is this how I am being guidedto live my life? I pause. I had been attempting to be giving, caring,...

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Solutions For Healing

  Solutions for Healing uncomplicated Sharing by Mary In the morning and evening, I give time and space for an extended Pause. This way, I begin my day with a sense of stability and end my day with a soft landing. Midweek, I noticed that my mental well-being was...

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Pause For One Another

  Pause for One Another Sharing by Mary Lately it feels like we are living in the Land of Oz. Visions of wicked witches, good witches, flying monkeys, munchkins, and a Wizard hiding behind a wavering curtain pretending to be the ruler of OZ. Some mornings, even after...

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It Was In Me All Along

  It Was In Me All Along Sharing by Mary My father shared his Words of Wisdom with me throughout my life. He was a man of few words, and maybe that is why when he spoke, I listened. I knew they were Words of Wisdom because they...

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Over The Rainbow

  Over The Rainbowbe uplifted Sharing by Mary Your Inspired Mind knows what you are experiencing in your daily life and wants to lift you up! You can open to the Wisdom, Inspiration, and Peace within. All you have to do is Pause.Now, Receive. Never in my wildest...

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