Living The Pause

Pause For One Another

  Pause for One Another Sharing by Mary Lately it feels like we are living in the Land of Oz. Visions of wicked witches, good witches, flying monkeys, munchkins, and a Wizard hiding behind a wavering curtain pretending to be the ruler of OZ. Some mornings, even after...

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It Was In Me All Along

  It Was In Me All Along Sharing by Mary My father shared his Words of Wisdom with me throughout my life. He was a man of few words, and maybe that is why when he spoke, I listened. I knew they were Words of Wisdom because they...

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Over The Rainbow

  Over The Rainbowbe uplifted Sharing by Mary Your Inspired Mind knows what you are experiencing in your daily life and wants to lift you up! You can open to the Wisdom, Inspiration, and Peace within. All you have to do is Pause.Now, Receive. Never in my wildest...

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Speak Up or Be Silent?

  Pausing for Tea A sharing by Natalie Recently, I used the Pause Practice to help me with a situation at my local coffee shop.On my last few visits, my London Fog hot tea has tasted bitter, unsweet, and less desirable. ~~Not knowing what to do, I became...

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Don’t Be Afraid of JOY

  Don't Be Afraid of JOY A truly grateful sharing by Mary You Can Ask for Help Do you ever wake up wondering why you should get out of bed? Feeling a sense of purposelessness? This week, I experienced more than one of those days! Hence, the need to...

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Pause for Nourishment

  Pause For Nourishment Sharing by Mary Are you perhaps feeling undernourished? I am not checking in on your eating leafy greens, hydration, and popping supplements as if they were miracle pills that will give you boundless energy, heal emotional wounds, andrevive your spirit!I am asking you,...

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Pause If Feeling Trapped

  Feeling Trapped? Sharing by Mary . . . You Have a Choice As I lay awake last night, hoping to fall asleep sooner rather than later, a quiet thought behind the chatter entered my mind: "Open your eyes and look at the ceiling." Well, that's a heck...

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Suspicious of The Pause

  Suspicious of The Pause Sharing by Mary Yes, some people are SUSPICIOUS OF THE PAUSE! Their cubicle mind has come up with all kinds of reasons to fear Practicing The Pause. I won't give the mind in the box, with its LONG LIST of EXCUSES, JUDGMENTS, and...

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Bottom Line of Worry

  Bottom Line of Worry Sharing by Mary ARE YOU A WORRIER? I never thought of myself as a worrier. Yes, I see myself as a thinker and analyzer, but not a worrier. Lately, I've felt like there's been an energy drain on my system, as if someone...

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