Living The Pause

Pause When Push Comes to Love

Posted on November 9, 2024
in Living The Pause
by Mary Lenihan

  https://www.youtube.com/watch?v=qu1xee_0Dro EXTRA EXTRA READ ALL ABOUT IT !!!EXTRA EXTRA WATCH ALL ABOUT IT !!! When Push Comes to LoveHave you been here? Watch the Video and Let LOVE love you. Sharing by Mary At the computer trying to focus and get some work done, but nothing is happening...

Read More

Pause For Peace of Mind

Posted on November 3, 2024
in Living The Pause
by Mary Lenihan

  Pause For Peace of MindSharing by Mary How come we resist Pausing? Pausing can show you how busy the mind is and if you think pausing means you have to clear your mind of all thoughts, that can turn you off from pausing. A blank mind is...

Read More

Pause For Your Mind Health

Posted on October 20, 2024
in Living The Pause
by Mary Lenihan

  Pause For Your Mind HealthOctober is mental health awareness month. NOTE: This is my experience. You will have yours.Always seek the professional help you need. Caring people are there for us!Pause can simply be a Truly Helpful Practice. Sharing by Mary Thirty years ago I came...

Read More

Can You Come Out and Play?

Posted on September 14, 2024
in Living The Pause
by Mary Lenihan

  Can You Come Out and Play? Hi, it's Mary.Use The Pause Practices to Get Out of Your Own Wayand Experience Being Playful. CLICK ON THE BUTTONS BELOW I am in the kitchen making breakfast before going to work, pausing while my smoothie blends, and in that...

Read More

Pause ~ For Self-Care

Posted on August 31, 2024
in Living The Pause
by Natalie Taylor Levin

  Do you have a self-care Practice? Shared by Natalie Recently, I was guided through an exercise where I was to create a “Care Square”.A Care Square is essentially drawing a square on a piece of paper with four quadrants on it. The upper left quadrant is titled...

Read More

Pause ~ Spinning On This Wheel

Posted on August 17, 2024
in Living The Pause
by Mary Lenihan

  Sharing by Mary Spinning On This Wheel . . . Today I am resting my mind. I thought that would mean doing nothing. Ironically, I did quite a lot! Cooked and ate a healthy breakfast, sat in quiet stillness centering my mind on PEACE, did daily to-do,...

Read More

Pause On The News

Posted on August 4, 2024
in Living The Pause
by Mary Lenihan

  Sunday Post ~ PAUSE ON THE NEWS ~ Pause showed up on the local news! Thank you to KMOV-TV for showing our Kids Can Pause and Parents Too! book going into the book bags to HELP FAMILIES PAUSE to ACCESS their INNER WISDOMfor Peace of...

Read More

Pause ~ Put a Bandaid on it!

Posted on July 20, 2024
in Living The Pause
by Natalie Taylor Levin

  ~ PAUSE ~Put a Bandaid on it! Shared by Natalie Do you ever ignore Inner Wisdom? Sharing The Pause Practices and Pause free books and practice materials with participants at the Better Family Life Job and Resource Fair recently, I kept finding myself struggling with the boxfull...

Read More