Up on their feet rockin' a PAUSE DANCE taught by Eileen Wolfington, Coordinator of Health & Wellness for Kingdom House. Open Minds, Open Hearts as The Pause Crew joins with educators to share the gift of Pause! These teachers work in childcare centers and go...
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Some days I need the basics – the basic pause. Today I am busy harassing myself about all kinds of things; what I am ordering myself to get done, what to eat, when am I going to find time to move this body, what to write for this article etc. A stagnant fog is taking up residence in my mind and no amount of caffeine seems to be changing the atmosphere. I pause. I give up harassing myself long enough to reach into my purse for a KIDS CAN PAUSE practice card. “Ah, this will do the trick,” I sigh with the thought of relief coming in the not so distant future.