Pause and Receive

Pause and Receive

Who I Am, When I Let LOVE, Love Me

I am deeply consoled in this experience, like spending time with a Dear Friend who has only my best interest at heart.


 

 PAUSE AND RECEIVE

Everyday is an opportunity to love one another. How can I be a part of this? I choose to begin each day with a Pause and focus on Receiving LOVE. I let LOVE fill me up so I don’t have to try and fill myself up (or anyone else).

 

 A MOVING PRACTICE

Today I find that I am called to practice Pause and Receive, while engaging in a movement practice. I begin in being willing to LET LOVE, LOVE ME by being aware of the Presence of the Pause. The point is not to move in any particular way, rather to simply move while choosing to be aware of the Pause in our midst. Move into relationship with the Pause.
You can move in silence or to music. The choice is always yours.

 

 THE MOST EXPANSIVE WAY

Keep in mind that IN ITS MOST EXPANSIVE sense, Moving In The Pause, is a practice in being present. 

 

 HEALING THE SEPARATION EXPERIENCE

You are how LOVE enters the world, otherwise LOVE remains mysterious, intangible, invisible – nothing more than an idea, ethereal, a “maybe” to be discussed. In our willingness to respond to LOVE while living our everyday lives, the experience of separation from LOVE is healed, while living our everyday lives.

 

WHO AM I WHEN I LET LOVE, LOVE ME?

I find this practice of Pause and Receive to bring me into an awareness of “who I am when I let LOVE, love me.” I experience an open heart, a crystal clear mind and a calm body. Words fail me in these times… and so, I move.

 


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