365 Pause Practices – Day 134
“Our Walk in the World is A Trust Walk” pg. 343
This post is an experience by Natalie, helped and organized by Lisa,
Pause Crew Members
I don’t know about you, but I find it hard to trust sometimes.
I let past hurts and seeming offenses stop me from trusting,
stop me from being open.
This pattern seems automatic, out of my control,
but I know that’s just a little story I like to tell myself.
A story that keeps me from taking any kind of action toward helpful change.
I remember that all I need is a little Willingness to trust.
A little willingness to Practice Pausing.
When I Pause and Step Back, I allow myself time to Breathe. Relax. Slowdown.
I am able to get out of my own way, of being on autopilot with my thoughts.
I am able to allow openness to come into my awareness.
I am able to choose this openness to trust and love.
I am able to allow this openness to flow within and then,
just like a river flowing unstoppable,
this openness is extended to all.
PAUSE for this openness to INSPIRATION Within that extends Trust and Love to others
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