365 Pause Practices – Day 138


Shared by Natalie, a Pause Crew Member

The Space Connecting Two Breaths

Sometimes I find myself so busy running here and there, doing this and that,

that I’m grateful I haven’t gotten injured in the process. 

Truth is, this is no self-care program.

The injury does exist and it is perceived in countless ways…

a hurried response to a deadline, a sharp tone, insensitivity, sensitivity,

frustration, impatience, the list goes on.

 A Little Willingness to Pause in these moments

Allows rest, a recharge and a reminder to get out of my own way.

To Receive and Follow the Inspired guidance Within.

To be Helpful to myself and others.

    Behold a Life of Inspiration page 206

“The Inspiring Self Mind, Inspiring to serve Love in the Land of Inspiration.

A lot of practice experimenting with Willingness is Needed,
so each of you may enter the Land of Inspiration.

So where does Willingness come from?

It is Resting in the Space Connecting Two Breaths”. 

To practice Pause for Inspiration, click on the card above to see the front
and back of the card. You may also want to print or order it. 

Click on the book above to read and download for free.





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