365 Pause Practices – Day 149


Weekend Activities? Pause!

Sports & Fitness

Joe uses The Pause because he knows it improves his tennis. How can Pause help you with fitness and fun?

Kids & Grandkids?

Kids and parents and grandparents can learn how to Practice The Pause by reading this book!

Happy the dog has moves!

Screen Time

Are hours going by scrolling away and surfing all the day?





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