These women are rising up to learn, practice, experience, and teach the Pause Practice Tool to those in their community, at work, their neighborhoods, schools, and with families, and friends. Pause for Inspiration is a grassroots movement and our grass will only grow as ordinary...
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Pause is a practice in stretching beyond what seems impossible. Today I found my Self remembering Mark Madsen who moved beyond his disability by being willing to Pause and See Himself Another Way. Mark was a Professor of Voice and self-named Pause Ambassador. After attending a...
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Grateful for the father of these precious daughters who cares and shares the practice of Pause for Inspiration in the midst of everyday life with his girls. Grateful for these young women being willing to what The Pause is, experience pausing for their Helpful Self,...
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We are teaching the practice of Pause for Inspiration "The 4 Decisions" with the young men and women at Roosevelt High School and St. Louis Job Corps Center, both located in St. Louis City. The Pause Practice involves slowing down, getting out of our own...
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“What is a common cause of anger?” and “How can the Pause Practice help?”
Have you ever gotten angry with a person or in an ordinary situation only to realize later that your anger was completely unrelated to that person or situation? I have!
It occurred to me recently how essential it is that I PAUSE FOR INSPIRATION ON THE JOB! As I Slow Down, Take a Breath, Open to My Helpful Self, and Follow the Unique, Helpful Direction that shows up in the PAUSE, something happens.