THE GREAT EXCHANGE by Mary How can Practicing Pausing for your inner Wisdom be of service to you (and others) when you're having a bad day?Earlier this week I woke up in a negative frame of mind. I paused for Help from my Inner Helper. The self-sabotaging...
Read MoreAnd the way all of that made me feel! By Britt F.(A member of the Pause 365 email list living in Belgium)Aaaah, reading the Pause 365 Day 233 email remindedme of an encounter that happened a while ago.I went to the supermarket and as I entered there...
Read MoreCreature of habit by Lisa The other day I started a sewing project. It was one I had done several times.Well, what should have taken minutes took much longer.Every now and again, my Inspired Self would show meanother way to do a stitch or place a tuck or...
Read MoreMy Willingness to Pause in the Moment by Natalie After a full and fun weekend, I found my cubicle mind running through all of the fun experiences we enjoyed, replaying them. It was also focusing on a couple of things I thought I could have done better...
Read MoreFear of Being LOVED Truly Shared by Mary Through the process of observing my own mind and heart and listening to the minds and hearts of others, I see a commonality ~The fear of being LOVED Truly.The fear associated with coming into the awareness of who you...
Read MoreShared by LisaAll of us have access to a powerful and inspiring resource –Inner Wisdom.This Inner Wisdom is alwaysavailable to us – anytime and anywhere - we just need to choose it.“...
Read MoreLove is What You Are by NatalieWhen I use the Pause Practice,I am reunited with my vast Inner Love and Peace of Mind.This Love is always here waiting, available,ready to stretch its arms out like the vast light of a lighthouse.Sharing its light, which is Love,...
Read MoreEXTRA! EXTRA!READ ALLABOUT IT! People are reporting that giving is naturally happening in theirpresence and it is bringing with it great bouts of joy.We are happy to report that the giving rate is on the increase.People are giving in unthinkable wayswithout even having planned to do so. People...
Read MoreHow does Worthiness AffectGiving and Receiving? I am Worthy, You are Worthyby NatalieGiving Love to myself and others is a challenge if it comes from a place of lack and unworthiness. I simply cannot give that which I do not have for myself and how can...
Read MoreWhat I give ~ I receive shared by LisaSometimes the Pause takes me outside of my comfort zone and Iget nervous. I find I am not always comfortable when I chooseto practice the Pause. Happy am I when I stop fighting the Pauseand just let all of my fears...
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