The Blog

365 Pause Practices Day 304

  Being a Follower By Natalie For me, I ask, "who is this me-character that wants to be a Leader? A Leader of what, whom, and to where might I be Leading? And, why does the idea of being a Follower seem like such a mindless endeavor to this me-character"?For some, the...

Read More

365 Pause Practices Day 303

  Lowering Stress can Lower Inflammation Shared by Natalie Recently, I went to an all-day class titled, “An Anti-Inflammatory Lifestyle”. I was reminded about things that I probably already knew, about how inflammation is necessary in the body to protect against infection and injury, but when it becomes...

Read More

365 Pause Practices Day 302

  Inspiration's Peace Is Always Present,Always Being Given a saturday evening pausesharing by mary There are moments in which I may experience that inner Inspiration has abandoned me. It may be a sense of isolation, boredom, or dispiritedness. Hmm, where did Inspiration go? Even in those moments, hours, or...

Read More

365 Pause Practices Day 300

  I Ask Myself, What am I Waiting for? Shared by NatalieI really want to be opento the Inspiration that is within me.But, time and again, I stumble as I judge, get frustrated, distance, or avoid.When this happens, I want to get back upIMMEDIATELYand ask Inspiration Within for Help...

Read More

365 Pause Practices Day 298

  shared by LisaWhen you find yourself standing in lineand waiting - for anything.That moment when the machine youare working on stops working.When your concentration is broken for thefifth time in less than five minutes by others.The person you are talking to is controllingor monopolizing the...

Read More

365 Pause Practices Day 297

  Can Inner Wisdom Screw Things Up? Sharing by Mary Yesterday (and today, so far) I paused and followed my inner Wisdom.Wow, what a glorious day!!! How come I don't do this more often?lol lol.Hesitant to follow my inner Wisdom because I wanted a really good day and what...

Read More

365 Pause Practices Day 296

  when you get yourself all tangled up in knots, remember thatyou are Already Freeremember? It is already happening.You are already free.Pause for Inspiration.Be Willing to Receive Inspiration.Listen.Respond.Follow Inspiration.Now,Give Thanks.Pause Golden Book, page 353~   ~   ~I am already free,I need only remember.I pause to remember I am already free.I step...

Read More