Seeking Connections One-to-One By Natalie When I Pause and ask Inner Wisdom for Help, I find myself answering the phone and/or placing a call more often than communicating over text.Texting may be a fast, easy alternative to reach someone in a hurry, but it doesn’t compare to the...
Read MoreSo long cubicle mind,Hello, Inspiration within! By Natalie When I can Pause and release my cubicle mind from its seemingfull-time workload, I can release a great burden from my mind.Inspiration within is always available to lighten the load.I just have to be willing to notice that I’m...
Read MorePause - The RE-Director of Chaos Shared by LisaWhen I have a project due and my thoughts are spinningaround and around and nothing comes together.When my cubicle self takes the main stage and startsdirecting/creating chaos within.When I realize that I am listening to the harsh words...
Read MorePractice Choosing Peace By Natalie “There is a LOVE that loves me, no matter what.”~ Taken from the Pause for Love card.This love fills my heart and mind and comes back to me in spadeswhen I actively choose Peace over conflict in my relationships.The other day someone...
Read MoreMy Pausing helps me find what I am looking for shared by Lisa Some days, life seems pretty easy and other days it can seemhard as heck to get through. Regardless of how it all seems, byallowing myself the time to practice The PauseI am able to...
Read MoreWe are thrilled to share with you that after years in the works, our Pause Mobile App is Here andit is FREE! Practice The Pause wherever you are, whatever you are doing, and whomever you are with. ~ NOW AVAILABLE ~ FREE PAUSE MOBILE APP VISIT the iOS App Store...
Read MoreGiving a Moment Now to Practicing The 4 Decisions Shared by NatalieI feel a nudge to do the Pause Practice in the midst of my day.I start with a deep Breath, in-out slowly.With a goal in mind, I say to myself...
Read MoreTrusting in the Pause By Natalie I'm grateful for the moments I've experiencedbeing Present and Inspiredwhile Practicing the Pause Practice.Pausing helps me connect with Inspiration Within,which is My True Self!When I Pause and invite Inspiration Within to come into my awarenessit's like seeing a Light at the...
Read MorePause Golden Book page 42 Quieting Pause For Inspiration, The 4 Decisionsas an Extended PracticeQuieting is the practice of using this Guided Practice for at least 4–10 minutes, or longer while sitting and resting comfortably.Choose one word, one phrase, or use the whole practice.No hurry. Be with.You...
Read MoreNO HURRY Shared from the Pause Golden Book, Page 34: Slow down. Listening to the voice watching the clocktelling you to hurry up?Hmm. Start with slowing down.Even in the midst of body motion the mind can slow down,pause, and be still. The body will often follow.Even deciding...
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