Moving in the Pause

365 Pause Practices – Day 204

  Who's Getting Your Goat? As I sat at my computer to begin the day's work, which includes designing today's Pause Post that I had already handwritten during morning quiet, I was guided to Practice Pause, The 4 Decisions, BEFORE beginning creating. Pause is Practical ~ Lightening the Work...

Read More

365 Pause Practices – Day 203

  The Choice to Follow Inner Wisdom An Experience Shared by Natalie, a Pause Crew Member Do you ever experience a deep inner nudge to act, do, or say something that you don't fully understand until later? For me, it may arouse curiosity, interest, or even a splash of concern...

Read More

365 Pause Practices – Day 202

  The Lawn Guy and Me Pause! a daily life demonstration of pause put to use for creative solutions, and the outcome! It's amazing how much help I can receive when I am willing to TRUST THE PAUSE!!! Not only is our sprinkler system getting all straightened out...

Read More

365 Pause Practices – Day 200

  Willing Breath Key to applying PAUSE in daily life is WILLINGNESS!What Is It To Be Willing? Say "YES".Saying, "Yes" ~ I will give my mind a rest.Saying, "Yes" ~ I will step off my merry-go-round.Saying, "Yes" ~ I will push the Pause button on my thought...

Read More

365 Pause Practices – Day 199

  Shared from the Pause Golden Book, Page 28 Let Inspiration Guide The decision to choose my Inspired Mindand follow the Wisdom of Inspiration.  A choice is upon you.Decide for or against Love, for or against Joy, for or against Hope.Your choosing to forget about Inspirationis the choice to...

Read More

365 Pause Practices – Day 198

  Unbridled Worthiness The Following is shared from the Pause Golden Book, Pages 101 & 134 INSPIRING SELF MIND THIS IS A MISSION FOR MY INSPIRED SELF MIND I experience quality of life throughthe practice of Being Truly Helpful.Being Truly Helpful brings awarenessof my connectedness to Inspiration Withinand to one...

Read More

365 Pause Practices – Day 197

  Unbridled Worthiness Today is my birthday. I awoke early this morning to the sound of an owl. Listening to his "whoing" I remembered who I am, all that I am. There is something about birthdays . . . I easily give into JOY, I am swept...

Read More

365 Pause Practices – Day 196

  Step Back - 'Judging' as defined in the Pause Golden Book page 20 Most judgment is around feeling that someone hasmistreated you or offended you and now you sit in judgment of this one. Or you do not like the way someonedresses, talks or behaves and you judge...

Read More