P.E.A.R.L. Practice for Trust Pause Your Mind. Be still on the inside. Still your body if needed Express your willingness to open to Inspiration Within Allow awareness to shift to Inspirations Presence Within you Give your "secrets" the thoughts, memories and experiences you have been holding back, over to Inspiration Within Rest with...
Read More"Our Walk in the World is A Trust Walk" pg. 343 This post is an experience by Natalie, helped and organized by Lisa, Pause Crew Members I don’t know about you, but I find it hard to trust sometimes. I let past hurts and seeming offenses stop me from...
Read MoreA Public Service Announcement. Everyone is worthy of a Pause! Click for More Pause Practices ...
Read MoreThank you Mary Kirkou for the above artwork. Words from Pause book. Revisiting: Pausing for Wisdom is easily applicable and potentially beneficial no matter what one's point of view How are we to know how our decisions, seeming large or small, will affect our own life and the lives of...
Read MoreStepping back from thinking appears to be nonsense. However, Inspiration is not thinking what you are thinking when Inspiration says, "step back from thinking." To step back is to first notice what it is I am stepping into. Notice how you step forth in your...
Read MoreInspiration is available every moment of every day of every week of every month of every yearfor all of us! Today’s Pause Post is by Lisa and Natalie, the Pause Crew A way we can connect with Inspiration in any situation is: we can Pause, get out of our...
Read MoreLet Your Mind Be A Clean Slate The breath of Inspiration is clear and clears - This Peace is breathing in you - breathe in This Peace. Giving some space happens in your stepping back from yourself and all that is happening in your mind. Spaciousness enters and...
Read MoreToday We Pause For All Mothers and For All Women Who Mother In Myriad Ways Blessings upon all mothers, all women, who love unceasingly, no matter what. I know my mom did. And in those moments when our mothers maynot have seemed so loving; we can forgive their...
Read MoreNot Enough Time? HOW TO HAVE MORE TIME . . . PAUSE Your Inspired Heart∞Mind knows and is fully present. Practicing Pause is one way to experience your Inspired Heart∞Mind as a way of being present. (page 70 Pause Yellow book) PRACTICE BEING PRESENT? Take a Breath Give a moment...
Read MoreA LOT OF PRACTICE EXPERIMENTING WITH WILLINGNESS IS NEEDED IN A LIFE OF INSPIRATION. SO WHERE DOES WILLINGNESS COME FROM? IT IS RESTING IN THE SPACE CONNECTING TWO BREATHS. page 206 Pause Yellow Book Complimentary Pause Yellow Book PDF Relax. Rest. Rejuvenate. ...
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