Mary Here, Giving Thanks For ThoseWho Give PAUSEOPPORTUNITIES TO SERVE &Remember Peace In the daily demands of business, it is far too easy to get stuck in a narrow mechanical focus on the task becoming detached and disconnected from deeper internal resources of creativity and inspiration....
Read MoreAbundant Forgiveness Sharing by Mary In a Morning Pause, I heard,The availability of forgiveness is in equal measure for us all. No matter how many grievances I may construct against another, there isenough forgiveness to go around.No matter how much I feel judged and unaccepted by others,...
Read MorePause Golden Book page 42 Quieting Pause For Inspiration, The 4 Decisionsas an Extended PracticeQuieting is the practice of using this Guided Practice for at least 4–10 minutes, or longer while sitting and resting comfortably.Choose one word, one phrase, or use the whole practice.No hurry. Be with.You...
Read MoreWilling to Belong to LOVE the LOVE that loves you no matter whatalways, unwavering, unceasing, forever In this morning's Pause to listen Within to a Voice wiser thanmy cubicle self,I heard,I am willing to belong to LOVE.That is my only part.And as we are willing to belong...
Read MoreNO HURRY Shared from the Pause Golden Book, Page 34: Slow down. Listening to the voice watching the clocktelling you to hurry up?Hmm. Start with slowing down.Even in the midst of body motion the mind can slow down,pause, and be still. The body will often follow.Even deciding...
Read MoreI Did, I Am, and So Glad I Did and I Am Sharing by Mary So, how did your Thanksgiving Day go?How is your today moving along?What are you planning for tomorrow?DID YOU PAUSE?ARE YOU PAUSING?WILL YOU PAUSE?One of our 365 PAUSE recipients recently shared wise words...
Read MoreImagine a Time There is nothing more Calming to the Soul,Loving to the Heart, Mindful of the Spirit, andPeace Bringing to the Body thanGIVING and RECEIVINGFrom one's INSPIRED SELF ~Sharing by Mary Imagine a time when youGAVE from Your Inspired Self . . .Maybe it was a...
Read MoreA brother from the same Mother Shared by LisaOn a recent visit home I had the pleasure of seeing my brother. I have not spent time with him in person for a couple of years andit was as if no time had passed since we had...
Read MoreThe Driver Behind Me Shared By Natalie As I was driving in my car, I happened to look in my rearview mirror and noticed the person in the car behind me looking upset, yelling, shaking his fist out the window, and driving very close to my bumper....
Read MoreExperiments in Willingness By Natalie I have experienced comfort when I've taken a moment to Pause.Pausing can bring a calm to my mind that has the potential to help mechoose words and actions that are Helpful, Loving, and Kind.But I have to be WILLING to Practicethe first...
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