Inspired Hair Care Program Shared by Natalie I haven’t had my hair professionally cut, colored, & styled in almost 12 years. I’ve been doing it myself, but I have really missed the self-care of going to a salon. Highlighting my hair and trying to cut it evenly...
Read MoreHelp Someone Have a Better Day ~ Anyone Can CLICK HERE We Can't Give What We Don't Have sharing by mary As I was waking up one morning, I heard deep Within in my Inspiring Heart~Mind, "You must let Me give to you, before you can give to them." Until we are...
Read MoreToday and everyday Shared by LisaToday I decided to Pause and review how I want my day to goand how I am going to reply to those I encounter andinteract with today.Instead of replying automatically to emails and texts rightafter reading them, I am going to...
Read MoreConnecting with Playfulness & Joy By Natalie Recently, I took my dog for an early morning walk as it was lightly snowing. The beauty around us was exhilarating. As we walked, we came across two children playing in their front yard. The little boy excitedly exclaimed, “I...
Read MoreOur Children Are Asking for Help Sharing by Mary Photo: Teaching Pause to Elementary School Students ANXIETY and SUICIDAL THOUGHTS ON THE RISE in Kids 5 - 19PAUSE IS A PRACTICAL IN THE MOMENT TOOL THAT CANHELP AS STUDENTS, PARENTS, & TEACHERS HAVE TOLD US These experiences in children...
Read MoreShared from the Pause Golden Book, page 33 How does one listen to Inspiration Within? Practice the following now:Pause your mind. Be still on the inside.Still your body if needed.Express your willingness to open toInspiration Within: “I am willing.”Allow Awareness to shift toInspiration’s Presence within you.Rest with a...
Read MoreA Choice to Pause Wherever I am, Whatever I am Doing,whomever I am With By Natalie When I decide to Pause for Inspiration in the midst of everyday life,I find that I can be Present in that moment.Being Present, for myself and others, is Truly an act of...
Read Morehttps://youtu.be/G2tW3h9Jk-U INSPIRING VIBES my brother and friends william lenihan ~ guitarave weckl ~ drumstom kennedy ~ bass guitarjay oliver ~ keyboardsvideo snippet of "Both Sides Now" Wishing I had a video of this entire concert to share with you. Hearing these guys play was a transcendent experience I don't...
Read MoreSaturday Evening Pause Your True Self is Your Greatest Gift Sharing by Mary What Stops You from Living from Your True Self? We can see ourselves as a burden to others when we share our True Self. We are embarrassed to share who we truly are. It is as...
Read MoreAcknowledging Our Veterans Veterans I will never forget sharing by mary PAUSE was invited to share our Pause Practices with a local organization serving veterans. In the middle of my sharing, one of the veterans became unsettled and it grew into an angry, almost violent outburst. He was...
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