365 Pause Practices – Day 210

  An experience shared by Lisa - A Pause Crew Member One of the household chores I dread doing isEMPTYING THE DISHWASHER.I am super grateful to have a dishwasher but for some reason,I have a block when it comes tounloading and putting away the clean dishes. In my head,...

365 Pause Practices – Day 209

  Feeling Apprehensive, Anxious, or Awkward?The Pause Practice is a good practice to use in any situation! Shared by Natalie You’ve heard the old adage, “once bitten twice shy”. Maybe it guides you in your life - like it has in mine. Sometimes people will say or do...

365 Pause Practices – Day 208

  WEDNESDAY - HUMP DAY - PAUSE DAY Click on the card to see the front and back. You can also download, print, and order the cards.         ...

365 Pause Practices – Day 207

  Healing Your Energy Drain be with it I sit here today feeling drained of energy and I am wondering why.Who am I kidding? I know why. Reading and watching the news a heaviness settled in my bones, sadness. I was fully equipped to clean up the flooding in...

365 Pause Practices – Day 206

  Peace be with youchoose a daily activity Somehow it seems we tend not to associate PEACE with being practical. Being peaceful and accomplishing practical tasks of daily life can be set apart from one another as if we can't be at peace and do the stuff...

365 Pause Practices – Day 205

  Peace be with youchoose a daily activity Somehow it seems we tend not to associate PEACE with being practical. Being peaceful and accomplishing practical tasks of daily life can be set apart from one another as if we can't be at peace and do the stuff...

365 Pause Practices – Day 204

  Who's Getting Your Goat? As I sat at my computer to begin the day's work, which includes designing today's Pause Post that I had already handwritten during morning quiet, I was guided to Practice Pause, The 4 Decisions, BEFORE beginning creating. Pause is Practical ~ Lightening the Work...

365 Pause Practices – Day 203

  The Choice to Follow Inner Wisdom An Experience Shared by Natalie, a Pause Crew Member Do you ever experience a deep inner nudge to act, do, or say something that you don't fully understand until later? For me, it may arouse curiosity, interest, or even a splash of concern...

365 Pause Practices – Day 202

  The Lawn Guy and Me Pause! a daily life demonstration of pause put to use for creative solutions, and the outcome! It's amazing how much help I can receive when I am willing to TRUST THE PAUSE!!! Not only is our sprinkler system getting all straightened out...