365 Pause Practices – Day 25

WHO ARE WE TO EACHOTHER? TODAY SAM and I NOT ONLY GOT A JOB DONE EFFICIENTLY, WE COMMUNICATED CLEARLY and WE WERE PRESENT TO ONE ANOTHER. Sam wasn't just a nobody and I wasn't just another old lady losing her hair. When I first received PAUSE in October...

365 Pause Practices – Day 24

Be aware of the continual presence of Inspiration Within, PEACE, throughout the day in your pausing. Today I join with you in practicing the following: Pause. Breathe. Rest. No need to question every feeling, thought . . . Simply call upon Inner Inspiration and Receive This Peace In Peace, watch your feelings, thoughts, planning,...

365 Pause Practices – Day 23

ONE BREATH Empty and full all at once - somehow - is This Peace. Personal, yet free to everyone, everywhere is This Peace. All-encompassing without possession. Total Freedom welcomes you. There is nothing you can do to mess it up. No need arises to understand This Peace for in it, all your misunderstanding...

365 Pause Practices – Day 22

STEP BACK:´╗┐ The decision to get out of my own way and be willing to receive the ´╗┐Wisdom within me. MAKE YOUR DAY TOO! Get out of my own way? What does this mean? How does one get out of the way? First, be willing to see that this...

365 Pause Practices – Day 21

ONE - TO - ONE - NOW! This may seem an odd topic really, but in my Morning Pause I began to remember the women I have seen from a distance, in the car next to me at a red light, walking down the street, in...

365 Pause Practices – Day 20

A CIRCLE OF GIVING and RECEIVING Healing Bad Vibes! Inspiration roams freely and infinitely through the thoughts and heart silence of your True Helpful Self. Every moment is an opportunity to see anew. To hear a call for LOVE and respond. As we Give truly (from Inspiration), another Receives Inspiration...

365 Pause Practices – Day 19

THE MAGNIFICENT SEVEN Reporting Back As Promised! Yul Brynner, Steve McQueen & Charles Bronson must have paused! Our Strategic Planning meeting was the best meeting our Pause board has ever had. I practiced Kids Can Pause beforehand to calm my emotions and we began by practicing Pause...

365 Pause Practices – Day 18

PAUSE IS A PRACTICE! Let's Choose Something Practical Today & Practice Pause It may be obvious to you by now that Pause is no typical, superficial idea. No dos and don'ts, costumes, make-up, phony smiles, etiquette, how to walk, talk and dress. No one really wants to go through life...

365 Pause Practices – Day 17

Grateful for Dr. Martin Luther King's Inspiration Demonstration INSPIRATION NEVER INSPIRES HARM Answer I received in the pause about evil (pg. 36 Pause Yellow Book) There is violence in this world. How do you face violence? You cannot truly and effectively face the violence appearing outside of you...

365 Pause Practices – Day 16

I Belong to Creativity I am humbled by creation Mary's Pause - Day 16 ~~~~~ Receiving this Pause material truly humbled my false self - the part of me I look to for my sustenance, my identity even. Imagine that! That which we receive from Inner Inspiration does not...