365 Pause Practices – Day 60

  Oops! Pause Before I Say Something That Can't Be Unsaid We've all been on both sides of this equation! Something She Said When I was a little girl, someone with whom I was very close, said something to me in the heat of a disagreement that I still haven't forgotten....

365 Pause Practices – Day 59

  Get Up On Your Horse and Ride The Work Begins With You! I was flooded with a passion to help and heal people. Then, Wisdom spoke, "The work begins with you! Eventually, you will be teaching people how to heal themselves and learning to heal yourself at...

365 Pause Practices – Day 58

  Calling On Wisdom The words I am hearing being spoken to me from Wisdom are, "Calling On Goodness". We all can be willing to access Goodness. I am not moved to try and define "Goodness" because deep within, I imagine we all know what it is. When The Pause...

365 Pause Practices – Day 57

  art by Mary Kirkou My Frame of Mind Needs A Change of Mind TODAY I AM TEACHING WHAT I AM STILL LEARNING. Awareness of my frame of mind and how it drives my doing. Yesterday afternoon my frame of mind was getting the best of me, so I used...

365 Pause Practices – Day 56

  art by Mary Kirkou Here is The Cubicle Mindset! I don't have what I want, what I do have is not what I want.I want more of something like what I have, but a differentversion of it that's somehow better.I can't find what I want, but I'll...

365 Pause Practices – Day 55

  art by Mary Kirkou In October 2009 when I first received PAUSE, I received the words, We all need training on how to be helpful. The moment this thought was heard WNYHOO-NOW! World Needs Your Help One - to - One - NOW! BEGAN. A few moments down the road...

365 Pause Practices – Day 54

  art by Mary Kirkou Rest In The Space Hoping You Find This Practice Helpful B R E A T H E I am willing to experience my calm, quiet mind. B R E A T H E I am willing to get out of my own way. B R E A T...

365 Pause Practices – Day 53

  art by Mary Kirkou FEELING PULLED THIS WAY AND THAT? Do you ever struggle with making decisions? Should I do this or that, go here or there, say something or keep quiet. You get it, right? This morning I wasn't sure whether to go to one place or...

365 Pause Practices – Day 52

  art by Mary Kirkou NO MATTER WHAT! In my quiet morning pause I received: Your worth is not measured by the world - worldly success. In fact, your worth is not measured at all, for only LOVE knows your true value. SHARE THIS POST     RECEIVE A DAILY PAUSE PICK TODAY'S PAUSE...

365 Pause Practices – Day 51

  art by Mary Kirkou I received this poem in a pause in 2009 and I am moved to share it with you. A Silent Sound is traveling through the universe beyond the speed of light - a Silent Light on one path through the center of all hearts and the axis of...