365 Pause Practices – Day 50

  Artwork by Mary Kirkou little, edgy nowhere mind I trust you will beThe little me-character "cubicle heart ÷ mind" DECIDED TO DECLINE LOVE and go off on its own. Now, feeling boxed off from LIFE, it freaks out, feels uncomfortable, unworthy, but not sure why, and then...

365 Pause Practices – Day 49

  Artwork by Mary Kirkou Everyone Is Worthy of a Pause Including YOU ~ I truly hope you find time to read this! I trust you will be encouraged, inspired, and healed by your experiences of pausing and realizing that everyone is worth a pause. WHAT ONE PAUSE CAN DO Bill and Mary I have never...

365 Pause Practices – Day 48

  Artwork by Mary Kirkou I Gotta Do What? Love others. How Does LOVE love? Through you! We hear talk about how the world needs more loving people. What are we all waiting for? Some special people to show up who are specially equipped to love? (page 74). No worries, this is not an...

365 Pause Practices – Day 47

  Investing 101 ~ Invest in LOVE Above artwork: Mary Kirkou How much are you worth? Cubicle me-character givers and takers are incapable of answeringthis question. Those who think of themselves as "givers" underestimate their worth. Those who admit they are more "takers" overestimate their worth. All the while it...

365 Pause Practices – Day 46

  A Whole Different Ball Game Practice in RECEIVING This LOVE that loves you. Part 2. Filling My Tank watch 2 min 20 sec. video to help fill your tank! For decades I sat in quiet ~meditation/prayer/centering/contemplation/listening. Though I could be distinctly aware of the Presence of LOVE, it would be...

365 Pause Practices – Day 45

  A New Valentine's Day There is a LOVE that loves you. In Letting This LOVE, love you You are opening to an experience that You are worthy of This LOVE. No matter what. Connect with family, friends, and beyond by forwarding this LOVE Card Practice in Receiving and Giving LOVE. VIDEO Guided Pause...

365 Pause Practices – Day 44

  Happy Valentine's Day There is a LOVE that loves you, No matter what ! Receive This LOVE !! Also, here is an opportunity to connect with family, friends, and beyond by forwarding this LOVE Card Practice in Receiving LOVE and Giving LOVE. CLICK ON CARD TO ENLARGE ~ DOWNLOAD ~ PRINT         ...

365 Pause Practices – Day 43

  One - to - One ~ NOW! Quench Your Thirst for Connection PAUSE A sweltering St. Louis July afternoon, I enter the State License Office. Need I say more? I decide to Pause. STEP BACK Past experiences of License Office delay tell me that I better get out of my...

365 Pause Practices – Day 42

  B R E A T H E Inhale Inspiration ~ Exhale Dissatisfaction ~ What do you do when you feel out of sync? Just a twinge of dissatisfaction gnawing beneath the surface? It's a summer afternoon walk and I'm feeling out of sync, head drooping down, eyes staring at my...

365 Pause Practices – Day 41

Laying My Gavel Down Say someone has different opinions than me on a particular subject. I needn't condemn that person. (Though that can be my first reaction!) I have condemned and it's very uncomfortable because when I condemn another, I condemn myself. With PAUSE I am practicing...