365 Pause Practices – Day 105

  Ask For What You Do Not Realize So That You May Realize It "Unwrap forgiveness in whatever it is you have been wrapping it up in and savingfor another day. You may not have another day. The one who is in need of yourfor-giving may not have...

365 Pause Practices – Day 104

  From The Beginning All Else Follows The Pause Practices are for one willing to experience a change of mind ~ to grow in awareness of one's INspired Heart∞Mind. Pause is for one who is ready to begin the sunrise of awakening to LOVE. It is for one who has...

365 Pause Practices – Day 103

  Faces of Inspiration THREE ~ The Helper Companion Inspiration extends compassion, meaning it has a desire to help.Walking with us as a Dear Friend and reminding us oftrue compassion; our desire to love,to be loved, and to experience love. Inspiration Is Whispering to us: Love unceasingly. Love without measure. Love without...

365 Pause Practices – Day 102

  Sharing this post with friends GIVES them the OPPORTUNITY to   Sign-up here Results From The Deep So, did you notice yesterday, "What stops you?" As I began receiving emails from folks sharing their experience, I paused again, and asked more specifically, "What is stopping me?" Stopping me...

365 Pause Practices – Day 101

  What Stops You? About to walk upstairs to create today's Pause Post, having no idea what it will be, the green outside our window catches my senses. "Oh, I think I'll open the door and step outside to see how the air feels." My closed, reactive...

365 Pause Practices – Day 100

  A Beautiful Sunday ~ Pause for a Day of Rest Here at Pause we are inviting and encouraging you to rest.Rest is as act of LOVE in you. Each Sunday we will supply a Pause Practicethat you can use; INSPIRING you to connectwith the Spirit of Rest in you. Practicing...

365 Pause Practices – Day 99

  Pause for Your Healthy Spirit What Have You Got To Lose? A gentleman who receives the Pause Posts sent a kind notesaying that he supports what Pause is"doing to support healthy spirit in our lives." I LOVE THIS! WHO COULD NOT BENEFIT FROM A HEALTHY SPIRIT? The fact is you...

365 Pause Practices – Day 98

  A Change of Heart the cubicle heart Your Inspiring Heart What is the cubicle heart?What IS an Inspiring Heart?The cubicle heart takes itself way too seriouslyAn Inspiring Heart knows that seriousness leads to the hardening of the heart.The cubicle heart has no room for gratitudeAn Inspiring Heart is...

365 Pause Practices – Day 97

  TWO ~ THE COMFORTER Tuesday I shared THE BREATH as ONE of the "Faces of Inspiration" ~ ~ ~ THE COMFORTER is the SECOND of the "Faces of Inspiration" This Comforter was brought forth to sustain your spirit, yet you sustain the Comforter by allowing The Comforter to comfort." page 173 download complimentary pause...

365 Pause Practices – Day 96

  Above artwork by Mary Kirkou Pause For Sanity from distraction to attraction In a pause I receive from my inner Wisdom: Being sane or insane boils down to whether I am being who I am as LOVE pours forth or whom I have decided to be on the run...