365 Pause Practices Day 340

  A Silent Voice Sharing Volumes of LOVE Mary Shares I decide that to pause is to use my valuable time wisely. I sit down and notice PEACE IN MY MIDST, PEACE WITHIN. I also notice a thought to check my emails. I pause, the PEACE LINGERS. Emails...

365 Pause Practices Day 339

  Practice Choosing Peace By Natalie “There is a LOVE that loves me, no matter what.”~ Taken from the Pause for Love card.This love fills my heart and mind and comes back to me in spadeswhen I actively choose Peace over conflict in my relationships.The other day someone...

365 Pause Practices Day 338

  My Pausing helps me find what I am looking for shared by Lisa Some days, life seems pretty easy and other days it can seemhard as heck to get through. Regardless of how it all seems, byallowing myself the time to practice The PauseI am able to...

365 Pause Practices Day 337

  We are thrilled to share with you that after years in the works, our Pause Mobile App is Here andit is FREE! Practice The Pause wherever you are, whatever you are doing, and whomever you are with.  ~ NOW AVAILABLE ~ FREE PAUSE MOBILE APP VISIT the iOS App Store...

365 Pause Practices Day 336

  Giving a Moment Now to Practicing The 4 Decisions Shared by NatalieI feel a nudge to do the Pause Practice in the midst of my day.I start with a deep Breath, in-out slowly.With a goal in mind, I say to myself...

365 Pause Practices Day 335

  Trusting in the Pause By Natalie I'm grateful for the moments I've experiencedbeing Present and Inspiredwhile Practicing the Pause Practice.Pausing helps me connect with Inspiration Within,which is My True Self!When I Pause and invite Inspiration Within to come into my awarenessit's like seeing a Light at the...

365 Pause Practices Day 334

  Mary Here, Giving Thanks For ThoseWho Give PAUSEOPPORTUNITIES TO SERVE &Remember Peace In the daily demands of business, it is far too easy to get stuck in a narrow mechanical focus on the task becoming detached and disconnected from deeper internal resources of creativity and inspiration....

365 Pause Practices Day 333

  Abundant Forgiveness Sharing by Mary In a Morning Pause, I heard,The availability of forgiveness is in equal measure for us all. No matter how many grievances I may construct against another, there isenough forgiveness to go around.No matter how much I feel judged and unaccepted by others,...

365 Pause Practices Day 332

  Pause Golden Book page 42 Quieting Pause For Inspiration, The 4 Decisionsas an Extended PracticeQuieting is the practice of using this Guided Practice for at least 4–10 minutes, or longer while sitting and resting comfortably.Choose one word, one phrase, or use the whole practice.No hurry. Be with.You...

365 Pause Practices Day 331

  Willing to Belong to LOVE the LOVE that loves you no matter whatalways, unwavering, unceasing, forever In this morning's Pause to listen Within to a Voice wiser thanmy cubicle self,I heard,I am willing to belong to LOVE.That is my only part.And as we are willing to belong...