365 Pause Practices Day 260

  REVIEW OF EVERYDAY OPERATIONS Pause Golden Book pages 187 - 188 The cubicle self is Unaware of The Pause: I bolt into the day with MY agendas or dread the day with or without an agenda I waste time EXPLAINING my behavior No one is listening to ME No one receives help I...

365 Pause Practices Day 259

  I Desire to Have INSPIRED Connections By Natalie I've been feeling the nudge to share more openly,more lovingly, with family, friends,and people I meet in everyday life.As a result, I've experienced connectionswith many wonderful people I have metat the grocery store,the beauty counter, the dog grooming salon,the gym, and the list goes on!I'm...

365 Pause Practices Day 258

  Oh, the drivers! by Lisa One of the times I notice that I need the Pause Practice most is when I am driving.The drivers that do not give enough space between cars are the worst for me.I find I become reactive to them – yelling into my rearview...

365 Pause Practices Day 257

  Static Cling, Grime, Goop & Gossip Shared by Mary The past can cling to us like static cling! Have you ever been having a perfectly fine day and then someone comes along and brings up something from your past, a mistake, a misfortune, a poor decision, an error in...

365 Pause Practices Day 256

  Peace is Offered By Natalie We’ve all been there, something unexpected happens and we experience a moment of Peace or a supreme lack of patiencein the moment…. The waiter spills your drink on you.Your flight is delayed.Your haircut is not what you asked for.Your husband buys you a fishing pole...

365 Pause Practices Day 255

  Pause Golden Book pages 105-106 BEING TRULY HELPFUL IS ESSENTIAL TO THE BUSINESS OF LIVING IN THE WORLD, if we value peace of mind while we are living in the world with all the day-to-day challenges it brings. When we serve our customers (this is one another), customers serve us—we receive help in return! It is...

365 Pause Practices Day 254

  Before Opening My Mouth Sharing by Mary You are not lacking in Love and Love is not lacking in you. Your unawareness of the abundance of Love within you, within another, is the lack you feel. Call upon this Inner Present Love. Draw from This Abundance as...

365 Pause Practices Day 253

  Transformative Power of Gentleness Answer to My Questions Part II"in a deeper pause, I hear to be gentle with myself" Shared by Mary Today I am drawn to share the practice of gentleness with you. Admittingly, it is not a practice with which I am very familiar! My...

365 Pause Practices Day 252

  When I Follow Inspiration WithinI can DO THINGSI Never Thought Possible by Natalie You know those round emblems in the center of the wheel on your car? Well, a few weeks ago, I lost one. I put off taking my car to the dealer because of the...

365 Pause Practices Day 251

  Pause Golden Book pages 302-304 YOUR INNER VOICE IS THE VOICE OF INSPIRATION ANDIT IS COMMUNICATING DIRECTLY TO YOUTHROUGH YOUR INSPIRED HEART∞MIND. … ~ WATCH YOUR MIND ~ WHO IS TALKING?INSPIRED SELF or cubicle self?WHAT IS IT SAYING?INSPIRING THOUGHTS or cubicle thoughts?WHAT IS IT PROPOSING?TO BE TRULY HELPFUL or not?HOW DO YOU FEEL?INSPIRED or cubicle-ized?HOW ARE YOU SEEING YOURSELF?WORTHY or unworthy of PEACE?HOW ARE YOU...